Shelter A Vet

 

Another year, another $1,000+ donation for the Veteran's Restoration Quarters and Steadfast House. Nice work CF 2311 Crew and congrats athletes!

Shelter A Vet Fundraiser WOD

February 10, 2018

CrossFit 2311

13 Haywood Office Park Bldg.
B Suite, 110-111
 Waynesville, NC 28785

9:00 AM  - 2:00 PM


Last day to register and get a shirt is January 26th!

$20 Registration Fee

$35 w/ event t-shirt

 The Workout:

"Jack"

As many rounds as possible in 20 minutes of:

10 Push Press (115/85)

10 KB Swings (53/35)

10 Box Jumps (24/20)

Scaled athletes can do weight of their choice and substitute step ups for box jumps

"Shelter a Vet" is a CrossFit charity WOD to raise money to help support the

 ABCCM Veteran’s Restoration Quarters.

The VRQ's mission is to create a principle-based environment and comprehensive residential program that addresses every area of restoration in the life of a homeless veteran. They work to provide each veteran with stability, personal skill building, educational and training opportunities leading to employment and housing along with the restoration of personal dignity, faith and strength.


Waiver and Agreement

Follow link to full waiver and agreement

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