presents


Join us for the 2nd annual functional fitness competition 

taking place within the larger Mammoth Strength Challenge IV 

January 25, 2020,

at the WKU Ag Expo Center in Bowling Green, KY.



Come show what CrossFitters are capable of, alongside 

Strongman competitors, Highland Games athletes, 

Powerlifters, and Mas Wrestlers.

Divisions: 

Two-person teams, FF / MF / MM

  

Categories: 

Rx and Masters/Scaled

* If fewer than 5 Masters teams sign up in any category (FF, MF, MM), they will compete against the Scaled teams of the same gender pairing.


* If 5 or more teams sign up in any Masters category, we will create a separate category for them to compete only with other Masters teams.

Early Bird Price: $130 per team through November 30, 2019

Regular Price: $150 per team

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The Workouts

Cluster

2-RM squat clean thruster


Baller

3 rounds

Partner 1 slam ball lunge 50’ down and 50’ back

Partner 2 slam ball lunge 50’ down and 50’ back

Both partners slam ball arena run (100-200 meters, plus stairs)

12-min cap

* Slam balls (Rx; Sc and Ma): 

     2M teams: 90 and 70; 70 and 50

     MF teams: 90 and 50; 70 and 35

     2F teams: 70 and 50; 50 and 35


Unbroken

Buy In: 100 DUs / Singles

Then 2 rounds

     Double barbell partner farmers carry 50’ down

     15 Double barbell partner farmers carry deadlifts

     Double barbell partner farmers carry 50’ back

     15 Double barbell partner farmers carry deadlifts

Cash out: 100 DUs / Singles

9-min cap

* Deadlift weights (combination of 2 bars, plus bumpers)

     2M teams: 310/220

     MF teams: 260/200

     2F teams: 220/180

     Teams may load their two bars however they choose.


Double Banger

40 burpee slam ball ground to OH

40 box jump overs 

40 double KB hang clean and jerk

40 box jump overs 

40 burpee slam ball ground to OH

16-min cap

* Slam balls: 70/50; 50/35

* KBs: 53/35; 44/26

* 24” box for all Rx; 20” box for all Sc/Ma


Plus, the floater:

Wheelbarrow

Our own version of a Strongman test:

Each teammate pushes the prowler-turned-wheelbarrow for 100' (50' down, then 50' back), for time. Weights on the wheelbarrow TBA.


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WOD Descriptions and Movement Standards

The workout descriptions and movement standards will be posted here soon.

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Agreement and Waiver

IMPORTANT!

*BY CLICKING "SUBMITYOU ACKNOWLEDGE THAT ALL MEMBERS OF YOUR TEAM ARE SIGNING THE AGREEMENT AND WAIVER FREELY AND VOLUNTARILY, ACCORDING TO THE TERMS OUTLINED ABOVE, AND THAT ALL TEAM MEMBERS AGREE, BY CLICKING "SUBMIT," TO THE COMPLETE AND UNCONDITIONAL RELEASE OF ALL LIABILITY REGARDING BOTH UNBROKEN SERIES AND THIS EVENT'S HOST, TO THE GREATEST EXTENT ALLOWED BY LAW.

Sponsored By:

blu magnolia
born primitive
rx bar
CaffeineandKilos
CryoBG
exo