Saturday Night, June 24, 2017   (6:00PM Start)

5 pm Athlete Check-In!

4-Person Team Event (All-Male or All-Female)

"Under the Lights" of Pisgah Memorial Stadium, Canton, NC

Note: This event will cap at 30 teams!

$280/team

Registration has closed - see you Saturday!

Check-in at 5 pm!

Find the heat times   here!

Sprint/Sandbag Event (50 points)

Teams will start at the goal line. 

On 3,2,1 go Athlete 1 will pick up sandbag and sprint 20yds. 

Then they will complete 20 sandbag sit-ups w/ overhead press. 

Leave the sandbag at the 20 yd line and sprint back to goal line. 

Once they reach goal line they will tag athlete 2 who will then sprint to the 20 and pick up sandbag and sprint 20 more yards to the 40 yd line. 

Then athlete 2 will complete 15 sandbag sit-ups w/ overhead press. 

Drop the sandbag and sprint 40 yds back to the goalline. 

Once they reach goal line they will tag athlete 3 who will then sprint to the 40 and pick up sandbag and sprint to the opposite 40 yd line. 

Athlete 3 will complete 10 sandbag sit-ups w/ press.  

Drop the bag and sprint 60 yds back to the goalline. 

Once they reach the goal line they will tag athlete 4 who will sprint to the opposite 40 yd line and pick up sandbag and continue sprinting to the opposite 20 yd line. 

Then athlete 4 will complete 5 sandbag sit-ups w/ overhead press. 

Drop the bag and sprint 80 yards back to goal line.

 WOD 1 - UPDATED!!! STADIUM RELAY

WOD 2 - THE GRIPPER

WOD 3 - THE 200 YARD GRIND

IMPORTANT!

*BY CLICKING "SUBMIT" YOU ACKNOWLEDGE THAT YOU ARE SIGNING THE AGREEMENT AND WAIVER FREELY AND VOLUNTARILY, AND INTEND BY YOUR ACCEPTANCE TO BE A COMPLETE AND UNCONDITIONAL RELEASE OF ALL LIABILITY TO THE GREATEST EXTENT ALLOWED BY LAW.

*You must be over 18 years of age OR the parent/legal guardian of a minor under 18 years of age OR the legal guardian of an incapacitated and/or mentally challenged person in order to agree to the text above.

*ALL members of a team agree to the terms of the waiver when submitted.