Beer City Brawl



Individual Strength Competition

Saturday, December 9, 2017

Check in at 9:30 am

Starts at 10 am

CrossFit Pisgah, Asheville, NC

$50 Entry Fee

Divisions:

Lightweight Male (<181#), Middleweight Male (182-220), Heavyweight Male (221+)

Lightweight Female (<132#), Middleweight Female (133-165), Heavyweight Female (166+)

Beer City Brawl Events

Event 1

13" Axle Deadlift

60 Seconds Max Reps

Women's L/M/H  205#/225#/250#

Men's L/M/H 405#/425#/450#

Score is total reps.

Event 2

Reverse Ball Toss

Move ball 60 feet for time.  Use as many tosses as necessary to reach end.  Ball must be tossed over head in reverse position with both hands.

Women's L/M/H 20#/30#/30#

Men's L/M/H 30#/50#/50#

Event 3

Medley of 

Hand over Hand Sled Pull 40 ft.  

- Women's L/M/H 120#/150#/180#

- Men's L/M/H 150#/200#/250#

Farmer's Carry 40 ft.

- Women's L/M/H 120#/150#/180#

- Men's L/M/H 150#/200#/250#

Yoke Carry 40 ft.

- Women's L/M/H 205#/225#/250#

- Men's L/M/H 405#/425#/450#

Athletes have 45 second to move each implement.  Unlimited drops.  Score is total time to complete each carry.

Event 4

Log Clean and Press Away

- Women's L/M/H 100#/115#/125#

- Men's L/M/H 185#/205#/220#

60 seconds to complete as many presses as possible.  Unlimited drops.

Score is total reps.


* Weights subject to change

IMPORTANT!

*BY CLICKING "SUBMIT" YOU ACKNOWLEDGE THAT YOU ARE SIGNING THE AGREEMENT AND WAIVER FREELY AND VOLUNTARILY, AND INTEND BY YOUR ACCEPTANCE TO BE A COMPLETE AND UNCONDITIONAL RELEASE OF ALL LIABILITY TO THE GREATEST EXTENT ALLOWED BY LAW.

*You must be over 18 years of age OR the parent/legal guardian of a minor under 18 years of age OR the legal guardian of an incapacitated and/or mentally challenged person in order to agree to the text above.

*ALL members of a team agree to the terms of the waiver when submitted.

US Cellular
Arena
CFPisgah